Rest in Awareness-
“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita
This session will be filled with chanting, Pranayama, meditation and yoga nidra. These are all the things that take you and your practice to the next level of deeper awareness and contentment. All levels welcome.
This workshop is at Move to Live at 70 Main Street Greenwich, NY. Please register here.