Integration of Essentials/Daily applications-
“When you are inspired by some great purpose, some extraordinary project, all of your thoughts break their bonds. Your mind transcends limitations; your consciousness expands in every direction; and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive and you discover yourself to be a greater person than you ever dreamed yourself to be.” – Patanjali
This session will help you bring in the elements of yoga and Ayurveda that suit your needs into real life application. You will be able to create your own practice and deepen your understanding of what yoga means to you. You will learn how your practice can shift with the seasons, with time of day, with circumstances, and with age. All levels welcome.
This workshop is at The Yoga Place in Bennington, VT. Please register here.